Catalysing Change Week | 1–5 May 2023

Solutions from the Frontlines

The Practice of Mind Body Movement – Leaning into our Full Intelligence

11 May 2022 | 10:00 - 10:30 CEST
Mindfulness and active breaks

Susan Sloane will share some powerful insights into the practice and benefits of Mind Body Movement, its historic practices and uses, as well as a practical experience of some of these practices (such as the 13 joints activation activity) to provide participants with a felt experience of the process, as well as a body map understanding to support a shift from the cerebral realm into that of more embodied intelligences. This session can be run either as a brief session in one of the wellbeing slots, or for a deeper experience of higher value, as a 30-45 minute workshop event.

The hosts

Robyn Whittaker Susan Sloane

Sustainable development goals

GOAL 17: Partnerships to achieve the Goal GOAL 3: Good Health and Well-being

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