Mindfulness and active breaks Archives - Catalysing Change Week https://catalysingchangeweek.catalyst2030.net/format/mindfulness-and-active-breaks/ Collaborating to achieve the SDGs Tue, 24 May 2022 10:02:15 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://catalysingchangeweek.catalyst2030.net/wp-content/uploads/2021/10/cropped-Catalyst-2030-site-identity-logo-32x32.png Mindfulness and active breaks Archives - Catalysing Change Week https://catalysingchangeweek.catalyst2030.net/format/mindfulness-and-active-breaks/ 32 32 Free Your Mind – Take a Break https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-2/?utm_source=rss&utm_medium=rss&utm_campaign=free-your-mind-take-a-break-2 https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-2/#respond Tue, 24 May 2022 10:02:15 +0000 https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-2/ As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

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]]> As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

The post Free Your Mind – Take a Break appeared first on Catalysing Change Week.

]]> https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-2/feed/ 0 Free Your Mind – Take a break! https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-3/?utm_source=rss&utm_medium=rss&utm_campaign=free-your-mind-take-a-break-3 https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-3/#respond Tue, 24 May 2022 10:02:13 +0000 https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-3/ As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

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]]> As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

The post Free Your Mind – Take a break! appeared first on Catalysing Change Week.

]]> https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break-3/feed/ 0 Free Your Mind – Take a Break https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break/?utm_source=rss&utm_medium=rss&utm_campaign=free-your-mind-take-a-break https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break/#respond Tue, 24 May 2022 10:02:12 +0000 https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break/ As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

The post Free Your Mind – Take a Break appeared first on Catalysing Change Week.

]]> As committed change makers, we seldom take time to breathe and center ourselves. This session is a nurturing moment in time for YOU! Let us take a breath …

The post Free Your Mind – Take a Break appeared first on Catalysing Change Week.

]]> https://catalysingchangeweek.catalyst2030.net/events/free-your-mind-take-a-break/feed/ 0 CCW Happy Hour https://catalysingchangeweek.catalyst2030.net/events/ccw-happy-hour/?utm_source=rss&utm_medium=rss&utm_campaign=ccw-happy-hour https://catalysingchangeweek.catalyst2030.net/events/ccw-happy-hour/#respond Tue, 24 May 2022 10:02:11 +0000 https://catalysingchangeweek.catalyst2030.net/events/ccw-happy-hour/ Happy Hour is an open and agendaless space, where people can connect in authentic ways and get to know each other in a relaxed environment. There will be break-out rooms to join and move around to meet, chat and play together. We look forward to having you join our space again this year!

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]]> Happy Hour is an open and agendaless space, where people can connect in authentic ways and get to know each other in a relaxed environment. There will be break-out rooms to join and move around to meet, chat and play together. We look forward to having you join our space again this year!

The post CCW Happy Hour appeared first on Catalysing Change Week.

]]> https://catalysingchangeweek.catalyst2030.net/events/ccw-happy-hour/feed/ 0 The Practice of Mind Body Movement – Leaning into our Full Intelligence https://catalysingchangeweek.catalyst2030.net/events/the-practice-of-mind-body-movement-leaning-into-our-full-intelligence/?utm_source=rss&utm_medium=rss&utm_campaign=the-practice-of-mind-body-movement-leaning-into-our-full-intelligence https://catalysingchangeweek.catalyst2030.net/events/the-practice-of-mind-body-movement-leaning-into-our-full-intelligence/#respond Tue, 24 May 2022 10:01:40 +0000 https://catalysingchangeweek.catalyst2030.net/events/the-practice-of-mind-body-movement-leaning-into-our-full-intelligence/ Susan Sloane will share some powerful insights into the practice and benefits of Mind Body Movement, its historic practices and uses, as well as a practical experience of some of these practices (such as the 13 joints activation activity) to provide participants with a felt experience of the process, as well as a body map […]

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]]> Susan Sloane will share some powerful insights into the practice and benefits of Mind Body Movement, its historic practices and uses, as well as a practical experience of some of these practices (such as the 13 joints activation activity) to provide participants with a felt experience of the process, as well as a body map understanding to support a shift from the cerebral realm into that of more embodied intelligences. This session can be run either as a brief session in one of the wellbeing slots, or for a deeper experience of higher value, as a 30-45 minute workshop event.

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